@import "https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700&family=Outfit:wght@300;400;500;600;700;800&display=swap";:root{--font-body:"Inter", system-ui, -apple-system, sans-serif;--font-display:"Outfit", system-ui, -apple-system, sans-serif;--color-bg-primary:#08080c;--color-bg-shell:#0c0c14;--color-bg-surface:#121220;--color-bg-card:#161626a6;--color-bg-card-hover:#1e1e34cc;--color-border:#ffffff14;--color-border-hover:#ffffff26;--color-text-primary:#f3f4f6;--color-text-secondary:#9ca3af;--color-text-tertiary:#6b7280;--color-text-inverse:#030712;--color-nav-bg:#0c0c14cc;--color-nav-active:#f3f4f6;--color-nav-inactive:#4b5563;--color-exercise:#10b981;--color-exercise-rgb:16, 185, 129;--color-exercise-glow:#10b98166;--color-exercise-bg:#10b9811a;--color-mood:#3b82f6;--color-mood-rgb:59, 130, 246;--color-mood-glow:#3b82f666;--color-mood-bg:#3b82f61a;--color-social:#ec4899;--color-social-rgb:236, 72, 153;--color-social-glow:#ec489966;--color-social-bg:#ec48991a;--color-food:#f59e0b;--color-food-rgb:245, 158, 11;--color-food-glow:#f59e0b66;--color-food-bg:#f59e0b1a;--color-cycle-menstrual:#8b5cf6;--color-cycle-menstrual-rgb:139, 92, 246;--color-cycle-follicular:#a78bfa;--color-cycle-follicular-rgb:167, 139, 250;--color-cycle-ovulation:#fbbf24;--color-cycle-ovulation-rgb:251, 191, 36;--color-cycle-luteal:#f43f5e;--color-cycle-luteal-rgb:244, 63, 94;--glass-blur:blur(12px);--glass-shadow:0 8px 32px 0 #0000005e;--neon-glow-shadow:0 0 15px #ffffff0d;--radius-xs:6px;--radius-sm:10px;--radius-md:16px;--radius-lg:24px;--radius-full:9999px;--transition-fast:.15s ease;--transition-normal:.3s cubic-bezier(.4, 0, .2, 1)}*,:before,:after{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--color-bg-primary);color:var(--color-text-primary);font-family:var(--font-body);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;justify-content:center;align-items:center;min-height:100vh;display:flex;overflow-x:hidden}::-webkit-scrollbar{width:5px;height:5px}::-webkit-scrollbar-track{background:#0000001a}::-webkit-scrollbar-thumb{border-radius:var(--radius-full);background:#ffffff1a}::-webkit-scrollbar-thumb:hover{background:#ffffff40}.device-shell{background-color:var(--color-bg-shell);border:8px solid #ffffff14;border-radius:40px;flex-direction:column;width:100%;max-width:410px;height:840px;display:flex;position:relative;overflow:hidden;box-shadow:0 25px 50px -12px #000000b3,0 0 40px #8b5cf626}.device-notch-container{background-color:var(--color-bg-shell);width:100%;height:40px;color:var(--color-text-secondary);font-size:11px;font-weight:600;font-family:var(--font-display);z-index:100;pointer-events:none;justify-content:space-between;align-items:center;padding:0 24px;display:flex}.device-notch{background:#000;border-bottom-right-radius:12px;border-bottom-left-radius:12px;width:110px;height:22px;position:absolute;top:0;left:50%;transform:translate(-50%)}.device-status-icons{align-items:center;gap:6px;display:flex}.app-canvas{background-color:var(--color-bg-surface);flex-direction:column;flex:1;display:flex;position:relative;overflow:hidden}.device-home-indicator{border-radius:var(--radius-full);z-index:100;pointer-events:none;background-color:#ffffff4d;width:120px;height:4px;position:absolute;bottom:6px;left:50%;transform:translate(-50%)}@media (width<=480px){body{background-color:var(--color-bg-surface);align-items:stretch}.device-shell{max-width:100%;height:100vh;box-shadow:none;border:none;border-radius:0}.device-notch,.device-notch-container{display:none}}.glass-card{background:var(--color-bg-card);-webkit-backdrop-filter:var(--glass-blur);border:1px solid var(--color-border);box-shadow:var(--glass-shadow);border-radius:var(--radius-md);transition:border-color var(--transition-fast), background-color var(--transition-fast), transform var(--transition-fast)}.glass-card:hover{border-color:var(--color-border-hover);background:var(--color-bg-card-hover)}.glass-input{border-radius:var(--radius-sm);color:var(--color-text-primary);font-family:var(--font-body);transition:all var(--transition-fast);background:#ffffff0a;border:1px solid #ffffff14;outline:none;padding:12px 16px;font-size:14px}.glass-input:focus{background:#ffffff14;border-color:#ffffff40;box-shadow:0 0 10px #ffffff0d}.glass-button{color:var(--color-text-primary);font-family:var(--font-display);border-radius:var(--radius-sm);cursor:pointer;transition:all var(--transition-fast);background:#ffffff14;border:1px solid #ffffff1a;justify-content:center;align-items:center;gap:8px;padding:10px 16px;font-size:14px;font-weight:500;display:flex}.glass-button:hover:not(:disabled){background:#ffffff26;border-color:#fff3;transform:translateY(-1px)}.glass-button:active:not(:disabled){transform:translateY(0)}.glass-button:disabled{opacity:.5;cursor:not-allowed}.bottom-nav{background:var(--color-nav-bg);height:72px;-webkit-backdrop-filter:var(--glass-blur);border-top:1px solid var(--color-border);z-index:50;justify-content:space-around;align-items:center;padding:0 16px 8px;display:flex;position:relative}.nav-item{color:var(--color-nav-inactive);cursor:pointer;transition:color var(--transition-fast), transform var(--transition-fast);background:0 0;border:none;flex-direction:column;align-items:center;gap:4px;padding:8px;display:flex;position:relative}.nav-item:active{transform:scale(.95)}.nav-item.active{color:var(--color-nav-active)}.nav-item-text{font-size:9px;font-weight:500;font-family:var(--font-display);letter-spacing:.5px}.nav-quick-add{border-radius:var(--radius-full);background:linear-gradient(135deg, var(--color-cycle-menstrual), var(--color-social));color:#fff;cursor:pointer;width:52px;height:52px;transition:transform var(--transition-fast), box-shadow var(--transition-fast);border:none;justify-content:center;align-items:center;margin-top:-24px;display:flex;box-shadow:0 4px 15px #8b5cf666,0 0 15px #ec489933}.nav-quick-add:hover{transform:translateY(-2px)scale(1.05);box-shadow:0 6px 20px #8b5cf699,0 0 25px #ec489966}.nav-quick-add:active{transform:translateY(0)scale(.98)}.view-container{-webkit-overflow-scrolling:touch;flex-direction:column;flex:1;padding:16px 20px;display:flex;position:relative;overflow-y:auto}.view-header{justify-content:space-between;align-items:center;margin-bottom:20px;display:flex}.view-title{font-family:var(--font-display);letter-spacing:-.5px;background:linear-gradient(90deg,#fff,#d1d5db);-webkit-text-fill-color:transparent;-webkit-background-clip:text;font-size:24px;font-weight:700}.view-subtitle{color:var(--color-text-secondary);margin-top:2px;font-size:13px;font-weight:400}.calendar-controls{justify-content:space-between;align-items:center;margin-bottom:16px;display:flex}.calendar-month-btn{color:var(--color-text-primary);border-radius:var(--radius-sm);cursor:pointer;width:32px;height:32px;transition:all var(--transition-fast);background:#ffffff0d;border:1px solid #ffffff0d;justify-content:center;align-items:center;display:flex}.calendar-month-btn:hover{background:#ffffff1a;border-color:#ffffff1a}.calendar-month-title{font-family:var(--font-display);letter-spacing:.2px;font-size:16px;font-weight:600}.calendar-weekdays-grid{text-align:center;grid-template-columns:repeat(7,1fr);margin-bottom:8px;display:grid}.calendar-weekday{color:var(--color-text-tertiary);font-size:10px;font-weight:600;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.5px}.calendar-days-grid{grid-template-columns:repeat(7,1fr);gap:8px;display:grid}.calendar-cell{aspect-ratio:1;border-radius:var(--radius-sm);cursor:pointer;transition:all var(--transition-fast);-webkit-user-select:none;user-select:none;background:#ffffff05;border:1px solid #ffffff08;justify-content:center;align-items:center;display:flex;position:relative}.calendar-cell-empty{opacity:.1;pointer-events:none}.calendar-cell:hover{background:#ffffff0d;border-color:#ffffff1f}.calendar-day-number{font-family:var(--font-display);z-index:10;font-size:13px;font-weight:500}.phase-glow-menstrual{background:radial-gradient(circle, rgba(var(--color-cycle-menstrual-rgb), .18) 0%, #0c0c1400 70%);border-color:rgba(var(--color-cycle-menstrual-rgb), .15)}.phase-glow-follicular{background:radial-gradient(circle, rgba(var(--color-cycle-follicular-rgb), .12) 0%, #0c0c1400 70%);border-color:rgba(var(--color-cycle-follicular-rgb), .08)}.phase-glow-ovulation{background:radial-gradient(circle, rgba(var(--color-cycle-ovulation-rgb), .18) 0%, #0c0c1400 70%);border-color:rgba(var(--color-cycle-ovulation-rgb), .2);box-shadow:inset 0 0 10px rgba(var(--color-cycle-ovulation-rgb), .03)}.phase-glow-luteal{background:radial-gradient(circle, rgba(var(--color-cycle-luteal-rgb), .14) 0%, #0c0c1400 70%);border-color:rgba(var(--color-cycle-luteal-rgb), .1)}.aura-ring-svg{pointer-events:none;width:100%;height:100%;position:absolute;top:0;left:0;transform:rotate(-90deg)}.aura-ring-segment{fill:none;stroke-width:2.2px;stroke-linecap:round;transition:stroke-dasharray var(--transition-normal)}.calendar-cell.fully-logged{border-color:#ffffff40;box-shadow:0 0 12px #ffffff0d,inset 0 0 15px #ffffff05}.cycle-day-dot{border-radius:var(--radius-full);width:4px;height:4px;position:absolute;bottom:4px}.mini-dash-overlay{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:100;animation:fadeIn var(--transition-fast) forwards;background:#040406a6;justify-content:center;align-items:center;padding:24px;display:flex;position:absolute;inset:0}.mini-dash-card{width:100%;max-width:320px;animation:slideUp var(--transition-normal) forwards;padding:20px;position:relative;overflow:hidden}.mini-dash-card:before{content:"";background:linear-gradient(to right, var(--color-mood), var(--color-social), var(--color-exercise));width:100%;height:4px;position:absolute;top:0;left:0}.mini-dash-close{color:var(--color-text-secondary);cursor:pointer;transition:color var(--transition-fast);background:0 0;border:none;position:absolute;top:16px;right:16px}.mini-dash-close:hover{color:var(--color-text-primary)}.mini-dash-title{font-family:var(--font-display);margin-bottom:4px;font-size:18px;font-weight:700}.mini-dash-subtitle{color:var(--color-text-secondary);margin-bottom:16px;font-size:12px}.mini-dash-grid{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:16px;display:grid}.mini-dash-item{border-radius:var(--radius-sm);background:#ffffff05;border:1px solid #ffffff0a;padding:10px 12px}.mini-dash-item-label{text-transform:uppercase;letter-spacing:.5px;color:var(--color-text-tertiary);align-items:center;gap:4px;margin-bottom:4px;font-size:9px;font-weight:600;display:flex}.mini-dash-item-value{font-family:var(--font-display);color:var(--color-text-primary);font-size:14px;font-weight:600}.mini-dash-tags{flex-wrap:wrap;gap:4px;margin-top:6px;display:flex}.mini-dash-tag{border-radius:var(--radius-full);color:var(--color-text-secondary);background:#ffffff0d;padding:2px 6px;font-size:9px}.mini-dash-tag-highlight{background:var(--bg-color);color:var(--text-color);font-weight:500}.mini-dash-food-list{flex-direction:column;gap:6px;margin-top:6px;display:flex}.mini-dash-food-item{justify-content:space-between;align-items:center;font-size:12px;display:flex}.mini-dash-food-dot{border-radius:var(--radius-full);background:var(--color-food);width:6px;height:6px;margin-right:6px}.food-logger-container{flex-direction:column;gap:12px;display:flex}.predictive-input-wrapper{flex-direction:column;display:flex;position:relative}.suggestions-dropdown{border-radius:var(--radius-sm);z-index:120;background:#141424;border:1px solid #ffffff1a;max-height:180px;margin-top:4px;position:absolute;top:100%;left:0;right:0;overflow-y:auto;box-shadow:0 10px 25px #00000080}.suggestion-item{color:var(--color-text-primary);cursor:pointer;transition:background var(--transition-fast);justify-content:space-between;align-items:center;padding:10px 16px;font-size:13px;display:flex}.suggestion-item:hover{background:#ffffff0d}.suggestion-freq{color:var(--color-text-tertiary);border-radius:var(--radius-full);background:#ffffff0a;padding:2px 6px;font-size:10px}.frequency-bubbles-label{font-family:var(--font-display);color:var(--color-text-secondary);letter-spacing:.2px;font-size:11px;font-weight:500}.bubbles-scroll{scrollbar-width:none;gap:8px;padding:4px 0 8px;display:flex;overflow-x:auto}.bubbles-scroll::-webkit-scrollbar{display:none}.frequency-bubble{background:rgba(var(--color-food-rgb), .08);border:1px solid rgba(var(--color-food-rgb), .25);color:var(--color-text-primary);border-radius:var(--radius-full);cursor:pointer;transition:all var(--transition-fast);flex-shrink:0;align-items:center;gap:4px;padding:6px 12px;font-size:12px;display:flex}.frequency-bubble:hover{background:rgba(var(--color-food-rgb), .15);border-color:rgba(var(--color-food-rgb), .5);transform:translateY(-1px)}.frequency-bubble:active{transform:translateY(0)}.food-tags-row{flex-wrap:wrap;gap:4px;margin-top:4px;display:flex}.tag-badge{text-transform:uppercase;letter-spacing:.5px;border-radius:var(--radius-full);color:var(--color-text-secondary);background:#ffffff0d;padding:2px 6px;font-size:9px;font-weight:600}.tag-badge.protein{color:#10b981;background:#10b9811a}.tag-badge.anti-inflammatory{color:#3b82f6;background:#3b82f61a}.tag-badge.inflammatory{color:#ef4444;background:#ef44441a}.tag-badge.carb{color:#f59e0b;background:#f59e0b1a}.tag-badge.healthy-fat{color:#8b5cf6;background:#8b5cf61a}.tag-badge.fiber{color:#ec4899;background:#ec48991a}.quick-add-overlay{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:100;animation:fadeIn var(--transition-fast) forwards;background:#040406a6;align-items:flex-end;display:flex;position:absolute;inset:0}.quick-add-drawer{background:var(--color-bg-surface);border-top-left-radius:var(--radius-lg);border-top-right-radius:var(--radius-lg);width:100%;max-height:90%;animation:slideUpDrawer var(--transition-normal) forwards;border-top:1px solid #ffffff1a;flex-direction:column;gap:20px;padding:24px 20px;display:flex;overflow-y:auto;box-shadow:0 -10px 40px #00000080}.quick-add-header{justify-content:space-between;align-items:center;display:flex}.quick-add-title{font-family:var(--font-display);font-size:20px;font-weight:700}.quick-add-close{color:var(--color-text-secondary);border-radius:var(--radius-full);cursor:pointer;width:32px;height:32px;transition:all var(--transition-fast);background:#ffffff0d;border:1px solid #ffffff0d;justify-content:center;align-items:center;display:flex}.quick-add-close:hover{color:var(--color-text-primary);background:#ffffff1a}.section-label{font-family:var(--font-display);color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.5px;align-items:center;gap:6px;margin-bottom:10px;font-size:13px;font-weight:600;display:flex}.mood-selector{flex-direction:column;gap:12px;display:flex}.mood-slider-wrapper{align-items:center;gap:16px;display:flex}.mood-slider{border-radius:var(--radius-full);cursor:pointer;-webkit-appearance:none;background:#ffffff1a;outline:none;flex:1;height:6px}.mood-slider::-webkit-slider-thumb{-webkit-appearance:none;border-radius:var(--radius-full);background:var(--color-mood);width:18px;height:18px;box-shadow:0 0 10px var(--color-mood-glow);cursor:pointer;transition:transform var(--transition-fast)}.mood-slider::-webkit-slider-thumb:hover{transform:scale(1.15)}.mood-slider-val{font-family:var(--font-display);color:var(--color-mood);width:24px;font-size:20px;font-weight:700}.mood-tags-grid{flex-wrap:wrap;gap:8px;display:flex}.mood-tag-btn{color:var(--color-text-secondary);border-radius:var(--radius-full);cursor:pointer;transition:all var(--transition-fast);background:#ffffff08;border:1px solid #ffffff0d;padding:6px 12px;font-size:12px}.mood-tag-btn:hover{color:var(--color-text-primary);background:#ffffff0f}.mood-tag-btn.active{border-color:var(--color-mood);color:var(--color-text-primary);background:#3b82f626;box-shadow:0 0 8px #3b82f626}.exercise-selectors{grid-template-columns:1fr 1fr;gap:12px;display:grid}.selector-box{border-radius:var(--radius-sm);text-align:center;cursor:pointer;transition:all var(--transition-fast);background:#ffffff08;border:1px solid #ffffff0d;padding:12px}.selector-box.active{border-color:var(--active-border-color);background:var(--active-bg-color);box-shadow:0 0 10px var(--active-glow-color)}.social-selectors{flex-direction:column;gap:12px;display:flex}.social-exhaustion-grid{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.duration-slider-row{color:var(--color-text-secondary);justify-content:space-between;align-items:center;margin-top:6px;font-size:13px;display:flex}.duration-options{gap:8px;display:flex}.duration-btn{color:var(--color-text-secondary);border-radius:var(--radius-full);cursor:pointer;transition:all var(--transition-fast);background:#ffffff08;border:1px solid #ffffff0d;padding:4px 10px;font-size:11px}.duration-btn.active{border-color:var(--color-social);color:var(--color-text-primary);background:#ec489926}.toggle-switch-row{color:var(--color-text-secondary);justify-content:space-between;align-items:center;margin-top:4px;font-size:13px;display:flex}.switch{width:40px;height:20px;display:inline-block;position:relative}.switch input{opacity:0;width:0;height:0}.switch-slider{cursor:pointer;background-color:#ffffff1a;border-radius:20px;transition:all .4s;position:absolute;inset:0}.switch-slider:before{content:"";background-color:#fff;border-radius:50%;width:14px;height:14px;transition:all .4s;position:absolute;bottom:3px;left:3px}input:checked+.switch-slider{background-color:var(--color-social)}input:checked+.switch-slider:before{transform:translate(20px)}.overlay-toggle-bar{border-radius:var(--radius-sm);background:#ffffff0a;border:1px solid #ffffff0f;margin-bottom:16px;padding:4px;display:flex}.overlay-toggle-btn{color:var(--color-text-secondary);border-radius:var(--radius-xs);font-size:12px;font-family:var(--font-display);cursor:pointer;transition:all var(--transition-fast);background:0 0;border:none;flex:1;padding:8px;font-weight:500}.overlay-toggle-btn.active{color:var(--color-text-primary);background:#ffffff14;box-shadow:0 2px 10px #0003}.chart-card{margin-bottom:20px;padding:16px;position:relative}.chart-header{justify-content:space-between;align-items:flex-start;margin-bottom:12px;display:flex}.chart-title{font-family:var(--font-display);font-size:15px;font-weight:600}.chart-legend{color:var(--color-text-secondary);gap:12px;font-size:10px;display:flex}.legend-item{align-items:center;gap:4px;display:flex}.legend-color{border-radius:var(--radius-full);width:8px;height:8px}.chart-body{width:100%;height:180px;position:relative}.chart-svg{width:100%;height:100%;overflow:visible}.insights-feed{flex-direction:column;gap:12px;display:flex}.insight-card{border-left:3px solid var(--border-accent-color);background:linear-gradient(to right, rgba(var(--accent-rgb), .05), transparent);padding:14px 16px}.insight-type{font-family:var(--font-display);letter-spacing:.8px;text-transform:uppercase;color:var(--accent-color);margin-bottom:4px;font-size:10px;font-weight:700}.insight-content{color:var(--color-text-primary);font-size:13px;line-height:1.5}.insight-highlight{color:var(--accent-color);font-weight:600}.profile-card{align-items:center;gap:16px;margin-bottom:16px;padding:20px;display:flex;position:relative;overflow:hidden}.profile-avatar-glow{border-radius:var(--radius-full);background:linear-gradient(135deg, var(--color-mood), var(--color-cycle-menstrual));width:56px;height:56px;font-family:var(--font-display);justify-content:center;align-items:center;font-size:20px;font-weight:700;display:flex;box-shadow:0 0 15px #8b5cf666}.profile-info{flex:1}.profile-name{font-family:var(--font-display);font-size:18px;font-weight:700}.profile-tag{color:var(--color-text-secondary);font-size:11px}.form-group{flex-direction:column;gap:6px;margin-bottom:16px;display:flex}.form-label{font-family:var(--font-display);color:var(--color-text-secondary);font-size:12px;font-weight:600}.form-row-2{grid-template-columns:1fr 1fr;gap:16px;display:grid}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@keyframes slideUpDrawer{0%{transform:translateY(100%)}to{transform:translateY(0)}}.pulse-ovulation{animation:3s infinite alternate ovPulse}@keyframes ovPulse{0%{box-shadow:0 0 8px #fbbf241a}to{box-shadow:0 0 16px #fbbf2466}}